5 Exercises To Increase Penile Size For Great Sex

According to research, 85% of women are satisfied with the size of their partner’s penis, but at the other end, 55% of the men are satisfied with only the size of their penis. Other 45% of men are still concerned with the size of their Penis.


So, most viewers may wonder whether penis thickness matters to women or not? Yes, it matters to women, but it depends on the nature of women.


The average short dick is 9.16 cm (3.61 in), and the average long dick is 13.12 cm (5.17 in) in males. Many men have an ego or think that men need a long dick for better sex life. If they don’t have a long dick, they are worried about how to make the penis bigger for sexual complete satisfaction to my partner at bedtime?


Suppose you have a small dick. Are you worried about how to get a bigger penis? Then don’t be a worry. Penis stretching exercises (penis enlargement procedure) and many other exercises will help you for a bigger penis.


From this article, we provide you the 5 best penile exercises to increase your penile size, which will definitely help you have great sex with your partner.

Best 5 Exercises to Increase Penis Size

1: Massage Exercise for a Bigger penis

The lubricant is applied to the penis and slowly massaged on the penis. This exercise helps to stretch the skin of your penis, which is an excellent remedy for your penis enlargement.

You can get fast results by using this type of massage again and again. After that, you can see good growth in your penis.

2: Penis Pump Exercise for a bigger penis

This type of exercise is often used in erectile dysfunction problems because an immediate erection will occur as soon as you connect this stretching device with your penis.


How to Use It


  • Use the lubricant on the penis for avoiding irritation
  • Tube place over your penis.
  • Start the pump while taking a few minutes for an erection to happen.

3: Jelqing Exercise for a long penis

The doctor recommended that a man can do this exercise daily if he wants to enlarge his penis because Jelqing exercise helps you build a penis better and build an Erection for better sex life.


How to Use It


  • Place both your hands on the penis and make sure to move your hand from the top to the bottom of the penis.
  • Make sure that preheating the dick before it erect.

4: Penis Stretching Exercise

In this exercise too, the man only has to follow the procedure of the Jelqing exercise, but be sure to use only the thumb and index finger when the man moves his hand from top to bottom on his penis.


How To Use It


  • Slide the skin of the penis from top to bottom using the thumb and index finger daily for 20 minutes. As soon as you feel the erection, you relax the penis. Continue again after 5 minutes.

5: Kegel Exercise for Penis Growth

This exercise will help you in increasing the size and thickness of the penis. In this exercise, you have to use your hands to massage your penis before intercourse. Check why you must try Kegal exercise for an amazing sex life


How to Use It


  • You hold your cock with one hand and rub it until you lose it during erection occurs.


More naughty girls or women prefer the sexiest style of bed. At that time, she needed a thicker and longer dick from her partner, which is a matter of concern whether her partner’s penis is small that time?

So, don’t worry about it. Instead of expensive penile enlargement surgery, try to follow all the top best penile exercises. This is a good way to enlarge your partner’s penis and live a healthy sex life with your partner.

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